Electrical safety at home

Staying safe at home is always important, but aging can introduce new challenges that make electrical safety especially important. Electrical systems and everyday appliances that once felt routine can pose greater risks for older adults, especially as vision, balance, and reaction time change.

National fire data shows adults age 65 and older face a higher risk of injury or death from home fires. Many incidents are tied to everyday electrical use, including space heaters, cooking equipment, and aging cords or outlets. The good news is that a few practical steps can significantly reduce risk and improve peace of mind.

Here are key electrical safety practices older adults and caregivers should keep in mind.

Check cords, outlets, and appliances
Inspect electrical equipment regularly. Look for frayed cords, cracked plugs, loose connections, or outlets that feel warm. Appliances that spark, smell unusual, or trip breakers should be repaired or replaced.

Avoid plugging too many devices into one outlet. Overloaded outlets and power strips can overheat and increase fire risk. Extension cords should be used only temporarily and never run under rugs or through walkways.

Be mindful of water and electricity
Keep appliances like hair dryers, coffee makers, and razors away from sinks, tubs, and other wet areas. Ground fault circuit interrupters, or GFCIs, are especially important in kitchens, bathrooms, laundry rooms, garages, and outdoor locations. An electrician can help assess whether additional protection is needed.

Improve lighting to prevent falls
Good lighting reduces the risk of trips and falls. Make sure fixtures work properly and provide enough brightness, especially in stairways, hallways, and bathrooms. Nightlights can help with safe movement after dark.

Use heating and cooking equipment carefully
Space heaters should sit on a stable surface and be kept at least three feet from flammable items. Choose models with automatic shutoff features and plug them directly into wall outlets. Turn heaters off when leaving the room or going to sleep.

In the kitchen, never leave cooking unattended. Wear fitted sleeves, and if an oven fire occurs, keep the door closed and turn the appliance off if it is safe to do so.

Maintain smoke and carbon monoxide alarms
Install smoke detectors on every level of the home and carbon monoxide detectors near sleeping areas. Test alarms regularly and replace batteries twice a year.

Plan ahead for medical and outage needs
Households that rely on electrically powered medical equipment should plan ahead. Keep devices well maintained and backup options ready, such as spare batteries or a charged portable battery pack. Store backup equipment where it is easy to access and review plans with family members or caregivers.

Electrical safety is a shared responsibility. With a few proactive steps, older adults can continue to enjoy the comfort of home while reducing the risk of electrical hazards.