Breakfast sandwich

Ingredients:

• 12 large eggs
• 4 cooked chicken sausages, diced
• 1 large onion, finely chopped
• 1 bell pepper, finely chopped
• 2 cups baby spinach, chopped
• 1 Tablespoon avocado oil
• 1/4 cup milk
• 1 teaspoon baking powder
• 12 whole wheat burger thin buns
• 12 slices cheese Gouda (or your favorite)
• Salt and pepper

Preparation:
Sauté onion in a skillet with oil over medium heat for 3 minutes. Add bell pepper and cook 3 more minutes. Stir in spinach, salt, and pepper; cook 1 minute.

Preheat oven to 375°F. Spray a 16x11 baking sheet. In a large bowl, whisk eggs, milk, baking powder, salt, and pepper. Mix in veggies and sausage. Pour into the baking sheet, spreading evenly.

Bake uncovered for 25 minutes. Cool slightly, then cut into 12 squares using a spatula.

Assemble sandwiches with a bun, egg square, and cheese slice. Wrap tightly in parchment and foil for storage.